Mental Health Awareness

‘Tis the Season to be…

‘Tis the Season to be…

Mental Health Awareness, December 2017 – Brought to you by Medigold Health in Partnership with WSM Whilst Christmas is often a fun and exciting time, it can also be hectic, stressful and encourage actions that may not be best for your mental and physical wellbeing. It can be a season of heightened emotions, expectations and excess making it easy to become overwhelmed and forget about taking care of ourselves. Our December Mental Health Awareness newsletter gives advice and guidance on how you can maintain your mental and financial health & wellbeing throughout the Holiday Season.…Read more
Time to Tackle the Taboo

Time to Tackle the Taboo

Alan Bradshaw - Associate Director of Mental Health Services, Medigold Health Traditionally, mental health has been a taboo subject within the workplace, surrounded by a culture of silence and lack of understanding. However, as the number one cause of sickness absence and with an average of 15million working days lost annually due to stress, depression and anxiety alone, organisations have had to start tackling the taboo through better knowledge and understanding of this complex condition. The theme of this year's World Mental Health Day, is Mental Health in the Workplace  and our Associate Director…Read more