5-a-day fruit and veg recommendation doubled
Eating a minimum of 10 portions a day of fruit and veg may give us longer lives, say researchers based
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Medigold Health’s Tips for promoting mental wellbeing at work
Leading occupational health advisors, Medigold Health, have put together a 5 Watchwords and a 6 point plan to promote the
Continue reading10 tips to help ward off health risks of sitting
Recent health studies are all agreed that today’s sedentary work and lifestyles carry significant health risks, leading to sickness and
Continue reading5 Myths about Flu
Flu is one of the most common causes of sickness and absence from work, so Medigold Health, one of the
Continue readingWorking in the sun – how to avoid sunburn
Sunburn can be very painful and can lead to staff sickness and absence so it is well worth employers educating
Continue readingSunburn watch – why it’s important for everybody
Sunburn can be very painful and can lead to staff sickness and absence so it is well worth employers educating
Continue reading4 Prevalent myths about flu and the cost of sickness
As the colder weather sets in, the likelihood of catching flu is set to increase. However, misconceptions about the virus
Continue readingTop winter tips to keep your staff healthy
Given that the common cold is probably the most frequently occurring illness in humans worldwide, there has been surprisingly little
Continue readingHow changing behaviour patterns can combat anxiety at work and reduce the cost of sickness absence
The workplace can be a stressful environment, and ongoing stress can cause worry and anxiety. While we all experience anxiety
Continue readingEverything you need to know about pressure in the workplace
Stress is one of the major contributors to the cost of sickness absence for businesses. It occurs when high levels
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