Category: Workplace healthcare

Tips for staying healthy whilst at work and pregnant

By Melanie Stradling, Senior Occupational Health Adviser South Whilst pregnancy is most certainly not an illness, your growing “bump” needs

By Paul McGovern – Specialty Registrar in Occupational Medicine at Medigold Health A year ago, I was about to start

One in 4 people in the UK complete a working day without taking a single break and 36% eat lunch

As the provider of choice for many employers, leading occupational health providers, Medigold Health, continue to invest in their customer

Researchers have now found that being overweight could increase the risk of a host of cancers following a wide review

Scientists have long been keen to prove that love brings huge health benefits. Researchers have always been keen to find

New research indicates that stress could be as significant a health risk factor for the heart as smoking and high

New research finds that the health benefits of exercise don’t necessarily rest on the frequency or duration of exercise; which

What is Mindfulness? It can be easy to rush through life without stopping to notice, or being ‘mindful’. By being

Recent health studies are all agreed that today’s sedentary work and lifestyles carry significant health risks, leading to sickness and