Get moving in March – Mental Health Awareness

Mental Health Awareness – March Edition 2018
Brought to you by Medigold Health in Partnership with WSM

Despite the snowy weather, Spring season is just around the corner which leads many of us to plan a personal ‘spring clean’. Your March edition of Mental Health Awareness is focussed on these implied new beginnings and how our physical health impacts on our mental health. 

This month, we also focus on teenagers & young adults who may be experiencing exams and big life choices. You’ll find advice on how to support their mental health in an age of social media and relentless stress.