Mental Health Newsletter – Body Image

Hosted by the Mental Health Foundation, Mental Health Awareness Week will take place from Monday 13th to Sunday 19th May 2019. The theme this year is: Body Image – how we think and feel about our bodies.

Since the first Mental Health Awareness Week in 2001, topics like stress, relationships, loneliness, altruism, sleep, alcohol and friendship have all been championed. This month we are championing the subject of low self-esteem. We will be talking about walking and how it benefits our mental health and wellbeing.

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