New research finds moderate exercise can improve staff productivity
The misconception about exercise and burning calories is that you have to run a half marathon, swim the English Channel
Continue readingThe misconception about exercise and burning calories is that you have to run a half marathon, swim the English Channel
Continue readingFeeling tired all the time is now so common that it has its own acronym in medical circles – TATT.
Continue readingStories about various foods and diets linked to preventing cancer are often in the news, because there is a lot
Continue readingLifestyle changes don’t need to be complicated, in fact, the simpler the better for making effective improvements to your wellbeing.
Continue readingMental well-being involves how we feel about ourselves and others, and how we are able to meet the demands of
Continue readingOccupational health provider, Medigold Health, has put together eight pledges to highlight how health in the workplace can be improved
Continue readingRecent research from CareerBuilder.co.uk shows that a third of working parents have been asked to work fewer hours by at least
Continue readingLack of energy is considered to be one of the biggest health complaints in the UK which is why occupational
Continue readingThe minimum recommended amount of moderate intensity physical activity each week is 150 minutes. However, statistics show that this figure
Continue readingMedigold Health recently helped one client company carry out a team wellbeing challenge (www.wellbeingchallenges.co.uk) with surprisingly positive results. The occupational
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