Mental Health Awareness, December 2017 – Brought to you by Medigold Health in Partnership with WSM
Whilst Christmas is often a fun and exciting time, it can also be hectic, stressful and encourage actions that may not be best for your mental and physical wellbeing. It can be a season of heightened emotions, expectations and excess making it easy to become overwhelmed and forget about taking care of ourselves.
Our December Mental Health Awareness newsletter gives advice and guidance on how you can maintain your mental and financial health & wellbeing throughout the Holiday Season. Download your copy below.